Massage

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles. It can be used for relaxation or aches and pain and contracted areas such as a stiff neck and upper back, low back pain or sore shoulders.

You are always in control of your own treatment. Just let me know during our consultation what you wish to get out of your treatment – pain reduction may require deeper massage whilst pure relaxation is normally a little softer.

I also offer Indian Head Massage for pure relaxation.

This wonderfully relaxing therapy is an ancient form of massage, featuring in the earliest Ayurvedic texts that date back nearly 4,000 years. The treatment is very versatile and includes massage of the head, neck, face, shoulders and upper back and aims to release the stress that has accumulated in the tissues, muscles and joints of these areas.

Clients report that the experience is deeply calming and relaxing, leaving them feeling energised, revitalised and better able to concentrate. One client was able to clear her mind of all thoughts for the first time in her life during her treatment. The massage itself is also especially good for relieving...:

STRESS | TENSION
FATIGUE | INSOMNIA
HEADACHES | MIGRAINES | SINUSITIS
BACK-PAIN | STRESS AND ANXIETY | INSOMNIA/FATIGUE

This treatment also helps increase joint mobility and flexibility in the neck and shoulders, improves blood circulation and lymphatic flow, frees knots of muscular tension, relaxes connective tissue and aids in the elimination of accumulated toxins and waste products. It is particularly good for reducing the effects of stress and tension.

We offer a range of oils which benefit the hair and scalp.

 

I also offer Relaxing Foot, Arm & Hand and Face Massages.  Please see my prices page for further details.


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